Skip to main content
Welcome to the University of Lethbridge
  • Library
  • Directory
  • Intranet
  • MyExperience
  • Webmail
  • Bridge
  • Moodle
Study here Give
Health Centre
Close
  • About Us
    • Mission Statement
    • Meet the Team
  • Medical Clinic Services
    • Book an Appointment
    • Frequently Asked Questions
  • Mental Health Services
  • Addictions Counselling
    • Services
    • About
    • Addiction
    • Alcohol
    • Caffeine/Energy Drinks
    • Marijuana
    • Prescription and Recreational Drugs
    • Tobacco/E-Cigarettes
  • Emergency Assistance/After-Hours Care
  • Sexual Health
  • Contact Us
  • Library
  • Directory
  • Intranet
  • MyExperience
  • Webmail
  • Bridge
  • Moodle
Study here Give
Addictions Counselling
  • Services
  • About
    • Terms of Reference
    • Events
  • Addiction
  • Alcohol
    • Check Your Drinking
    • Alcohol Poisoning and First Aid
    • Alcohol and Energy Drinks
    • Impacts on Students
    • Parent/Guardian
      • College Drinking Stats
      • Promote Your Student's Resiliency
      • Scenarios
      • Teaching Them to Advocate for Themselves
  • Caffeine/Energy Drinks
  • Marijuana
    • Cannabis Information
  • Prescription and Recreational Drugs
    • Opiates/Opioid (Fentanyl)
    • Uppers
    • Downers
    • All-arounders
    • Illegal Drugs
  • Tobacco/E-Cigarettes
    • E-Cigarettes and Vaping
    • Tobacco
    • Waterpipe Smoking
    • Smoking - Alberta Quits

Alcohol

Alcohol

According to a 2012 report, almost 90 percent of Canadian university students drink alcohol, while 32 percent reported drinking heavily at least once a month.

What is Binge Drinking?

Five or more drinks for males, four or more drinks for females in one occasion is considered Binge Drinking.

Examples of binge drinking include;

  • Playing drinking games (which are NOT permitted on campus)
  • 'Pre-Drinking' or drinking prior to an event
  • Avoiding food prior to a night out to get drunk faster
  • Simply drinking a lot of alcohol quickly to get drunk

It takes more than an hour for your body to process one standard drink of alcohol. This rate is constant, no matter how much you drink. The only way to get sober is to stop drinking, and to wait.

Canada's Low Risk Alcohol Drinking Guidelines

Image

For more information on Canada's Low Risk Alcohol Drinking guidelines, click here.

FURTHER RESOURCES:

A Good Host

Alberta Alcoholics Anonymous

Alcohol Myths

Alcohol & The Law

Alcohol Poisoning and First Aid

Alcoholics Anonymous Organization

How Alcohol Effects Your Body

The Party Scene: Celebrate Safel

Related Links

  • Counselling Services
  • Accessible Learning Centre
  • Student Success Centre

Connect with us

  • Events
  • News
  • Facebook
  • Twitter
  • Instagram

Hours of Operation

  • Monday - Friday
  • 9:00 am - 3:30pm
* Closed all Statutory Holidays
* Hours are subject to change

Health Centre

  • SU020 (Students' Union)
  • 403-329-2484
  • 403-329-2466
  • health.centre@uleth.ca

Students

  • Academic calendar
  • Student Enrolment and Registrar Services
  • Student opportunities
  • Student services
  • Study here

Information for

  • Alumni
  • Donors
  • Visitors and community

Campus

  • Careers at uLethbridge
  • Events
  • Faculty and staff intranet
  • Maps and tours
  • News
Visit the University of Lethbridge Homepage
  • Lethbridge, Alberta, Canada
  • Contact us
  • Calgary Campus
  • Faculty and staff directory

The University is located on traditional Blackfoot Confederacy territory. We honour the Blackfoot people and their traditional ways of knowing in caring for this land, as well as all Aboriginal peoples who have helped shape and continue to strengthen our University community.

©2025 University of Lethbridge | Terms of use