Counselling Services
Helping You Shine Your Brightest
Services Available to Students
Connection with Self & Others Zoom Support Group
Connection with Self & Others Zoom Support Group
More information TBA
Book Club
Who? Carly Sharpe (R.Psych.) and Brianne Erichson (RCSW) are the group facilitators.
What? We will be reading “Braving the Wilderness” by Brene Brown. It is up to you to purchase the book. We suggest an electronic book from Chapters or Amazon.
When? Every Friday from 10:30am-12pm for 8 weeks. The first session starts June 5th
Where? Zoom! You will be sent a link upon registration.
How? Every week we will discuss a chapter, with the last week being a wrap up. Every session may look a bit different—we will have general discussion and some guided discussions. Some sessions we may email you some questions to ponder.
Why? We thought I it would be fun to try a group in a book club format. It is up to you how personal you want to get in discussions, we will discuss confidentiality and group guidelines during the first session.
DBT - Dialectical Behaviour Therapy
Need Help?
During Office Hours
- Contact Us for an appointment
If you are experiencing a personal emergency a counsellor may be available as soon as possible. Please note these spaces are reserved for emergencies such as in the case of recent assault, suicide risk or crisis situations.
2020 Workshops & Groups Schedule
Click Here
General Emergencies
- For campus emergencies contact Security at 403-329-2345 or dial 911
- Familiarize yourself with Risk & Safety Services Policies on the UofL Campus
Sexual Violence Awareness & Support
- Click here for more information or email sexualviolenceinfo@uleth.ca
After Hours
- Security at (403) 329-2345
- Distress line of Southwestern Alberta at (403) 327-7905 or 1 888 787-2880
- Other Community Resources
Worrisome Behaviour
- If you would like to report worrisome or concerning behaviour you can complete a Behavioural Intervention Report.
Faculty & Staff
Resources
Faculty and Staff play an integral role in students' well-being. Due to our small campus size and our close interactions with students, you may easily come across a student who is clearly in distress. The following resources are provided to help you manage this type of situation.
Academic Regulations
Workshops
Our creative dynamic team uses interactive technologies and can present on a variety of topics
Employee and Family Assistance Program (EFAP)
The UofL EFAP is a confidential resource provided to help faculty, staff and family members (who are under the benefit program) enhance their personal and workplace function.
The EFAP offers:
- Identification and assessment of personal, family and work-related problems;
- Short-term counselling and consultation
- Referral to appropriate services and resources