We are here for you

 

Hours: September to April
Monday to Friday 9:00 a.m. - 4:00 p.m.

*** Closed at the noon hour each day for Lunch ***

 

Counselling Services will be closed from April 18-21. We will re-open on Tuesday, April 22. 
Our email, phone, and voicemail will not be monitored during this time. If you find yourself in need of support please see below:

 

Help available 24/7:

- Southern Alberta Distress Line: 403-327-7905

- Mental Health Helpline (200+ languages): 1-877-303-2642

- Indigenous Hope for Wellness: 1-855-242-3310

- Suicide Crisis Helpline: Text or call 988

- Printable Self Help and Mental Health Resources: click here

 

Services Available to Students

Services offered in-person, Zoom, or over the phone.
You can choose your mode of service!

Brief Personal Counselling

Group Counselling

Career Counselling

Wellness Workshops

Trainings & Certifications

Self-Help & Peer Support

 

Need emotional support ASAP? We got you!

 

What you need to know:
Just like a walk-in clinic, walk-in appointments must be made in-person at our office on Wednesdays. Walk-In-Wednesday appointments are available in the Fall and Winter semesters and are first-come, first-served! Doors open around 8:45am in AH153.
These are same-day appointments, meaning you may need to come in early to book and return later for your appointment.
Only in-person sessions will be provided (no Zoom or phone sessions available for walk-ins).
Walk-in sessions are limited to 2 per semester, per student.
We have multiple amazing counsellors available to support you (female and male), however on walk-ins, students cannot choose their counsellor.
If you are actively seeing one of our counsellors or an AHS counsellor on campus, you may not be able to book a walk-in. Check with our front desk staff if you are unsure or call 403-317-2845 for more info - we are here to help!

 

 

Emergencies & After Hours

Emergencies & After Hours

  • If you are in emotional distress during office hours, a counsellor may be available for a priority appointment.
  • If you are experiencing a mental health crisis or emergency, please call one of the 24/7 supports below, call 9-1-1, or attend your nearest emergency department.
  • For campus emergencies contact Security at 403-329-2345 or dial 911
  • Familiarize yourself with Risk & Safety Services Policies on the UofL Campus
  • Other Community Resources 
     
  • Help available 24/7:
    • Distress line of Southwestern Alberta: 403-327-7905 or 1-888-787-2880
    • Mental Health Helpline (Available in 200+ languages): 1-877-303-2642
    • Indigenous Hope for Wellness: 1-855-242-3310
    • Suicide Crisis Helpline: Text or call 988

Worrisome Behaviour

Sexual Violence Awareness & Support