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Wellness Resources

Wellness Resources

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  • 7 Cups of Tea- (text-based emotional peer support 24/7) password: uleth
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  • Self-Care list for U of L Students PDF iconself-care_for_students.pdf
  • Help available 24/7:
    -Southern Alberta Distress Line: 403-327-7905
    -Mental Health Helpline (Available in 200+ languages): 1-877-303-2642
    -Indigenous Hope for Wellness: 1-855-242-3310
    -Suicide Crisis Helpline: Text or call 988

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The University is located on traditional Blackfoot Confederacy territory. We honour the Blackfoot people and their traditional ways of knowing in caring for this land, as well as all Aboriginal peoples who have helped shape and continue to strengthen our University community.

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