Personal Training
Working to create a positive, motivating environment for clients to reach their specific health and wellness goals.
Ready to take the first step towards a healthier, stronger and happier you? Sign up for Personal Training now and let our expert trainers be your partners in fitness, guiding you towards reaching new heights of physical and mental wellbeing. Elevate your fitness experience with us and unlock the extraordinary potential within you!
Training Sessions We Offer
Student Trainers
We’re adding some new faces to our team in the form of new student trainers! Book sessions with our fully certified student trainers at a lower cost than our resident senior trainers.
Group Training
We’ve added a new option to cover all of your training needs: Group Training! With multiple format options, group training allows 2-6 people the benefits of personal training at a lower cost in a group workout atmosphere. Train with your friends or make new ones!
Personal Training
Don’t worry! None of this means that we’ve gotten rid of the tried and true one-on-one personal training with our resident senior trainers. Instead, just like these other options, we’ve actually made it more affordable as well and even more accessible.
Senior Personal Trainers
Ian Davis, Senior Trainer
"Health and fitness are for everyone."
Ian has worked in the fitness industry for thirty years as a certified personal trainer and fitness instructor. His areas of expertise include pre- and post-surgical rehabilitation; strength, core, and stability; body composition and body building.
“I believe in educating my clients as we train together so their fitness journey is safe, fun, and effective.” -Ian Davis
Danny Robdrup, Senior Trainer
Coaching is my passion. Returning to school for exercise science in 2017 at the age of 35 was one of the best decisions I have made as it allowed me to strengthen the skills I was using as a coach. This allowed me to expand my coaching to a broader audience and provide quality service to more individuals.
I have been a coach since 2011 and had the privilege of guiding a wide range of people to reach their goals with most of them surpassing them. Having taken the Dr. Sims “Women are not small men” course allows me to program more focused sessions for each individual female I coach as well.
Student Personal Trainers
Raj
“It’s You vs. You”
From playing high level sports throughout my life, living an active lifestyle has become a very important aspect as fitness has become a passion for me. The gym has become a second home for me and focusing on training hard and training properly is what I want to achieve.
My focus is mostly hypertrophy training and strength training while also having knowledge in sports-specific training as well as functional training.
My goal is to strive to become the best version of myself and let me help you become the best version of you.
Luc
“Pressure is a Privilege.”
Although his focus has shifted to weightlifting and hypertrophy training, Lucas has a background in functional training as well. His goal is to help you develop a strong and healthy lifestyle, and feel comfortable, safe and driven in the gym.
Carson
“Showing up is half the battle.”
From being a varsity competitive swimmer in my first undergraduate degree, to being a competitive powerlifter, I understand the importance of sports, fitness, and wellness through different modalities.
My specialization is strength and conditioning with a focus on squats, bench, and deadlift. I work with athletes, that want to get bigger and stronger, or those that just want to learn to build a foundation for wellness.
Ready to register for personal training?
Personal Training Fees
| Members | Non-Members | |
|---|---|---|
| 1 Session | $35.oo | $40.00 |
| 5 Sessions | $170.00 | $210.00 |
| 10 Sessions | $330.00 | $380.00 |
| Members | Non-Members | |
|---|---|---|
| 1 Session | $50.00 | $55.00 |
| 5 Sessions | $225.00 | $260.00 |
| 10 Sessions | $400.00 | $470.00 |
| Members | Non-Members | |
|---|---|---|
| 1 Session | $65.00 | $75.00 |
| 5 Sessions | $300.00 | $350.00 |
| 10 Sessions | $550.00 | $600.00 |
Personal Training Policies
- Payment – All sessions must be paid in full before beginning with the Trainer.
- Attire – Closed toe, indoor athletic footwear.
- Cancellation – It is the participant’s responsibility to notify the trainer a minimum of 24 hours in advance of changes in availability with respect to the day or time of the training session. Training sessions cancelled within a 24-hour notice period by the participant or the participant failing to attend a scheduled session will be deducted from the number of remaining sessions and are not eligible for a refund.
Additionally, if a participant in a group training session is unable to attend a training session (or sessions), and that training session proceeds as scheduled, it will be deducted from the number of remaining sessions. - Refunds – Refunds can only be granted for medical reasons or job relocation out of the province. A doctor’s note or letter from your employer is required to process this request. All amounts are prorated for the remaining sessions. Other extenuating circumstances will be considered on a case-by-case basis by the Facility Operations Manager. If a refund is granted, the participant will be assessed an administration fee of $20.
- Statutory Holidays – Trainers are not available on statutory holidays.
- Session Expiry – All sessions have a 12 month expiry date from the date of purchase.
- Terms – University of Lethbridge Centre for Sport & Wellness does not permit outside personal trainers to have access to the facility with their clients for liability and legal purposes. If you wish to facilitate the service of using a personal trainer within the confines of the building, it must be with one of our highly qualified and certified trainers, pertaining to our own industry standards.