Personal Training
Personal Training
Ready to take the first step towards a healthier, stronger and happier you? Sign up for Personal Training now and let our expert trainers be your partners in fitness, guiding you towards reaching new heights of physical and mental wellbeing. Elevate your fitness experience with us and unlock the extraordinary potential within you!
1 PT Session
A single personal training session is the perfect way to push your limits, master a challenging movement, or experience the energy and expertise of working one-on-one with a trainer—so you can decide if personal training is the right fit for you.
5 PT Sessions
This package is an affordable way to stack multiple sessions and level up your training—whether you’re learning the basics, perfecting powerhouse lifts like the squat, bench press, or deadlift, building confidence with a trainer, or mastering full-body movement patterns. The options are endless, and the progress is all yours.
10 or 20 PT Sessions
Our 10- and 20-session packages are designed for those ready to go all in—committing the time and energy for real, long-term progress. With consistent coaching and a personalized plan, you’ll build lasting strength, master advanced techniques, and unlock your full potential alongside your trainer.
1 Month Program
Already know your way around the gym but want a clear, goal-driven plan to follow? Our 1-Month Personalized Program is built just for you. After a one-on-one consultation, your trainer will design a customized program with progressions tailored to your goals. You’ll also get a 30-minute guided walk-through to ensure you know exactly how to perform each movement with confidence and purpose.
Personal Trainers
Carson Wendel
“Showing up is half the battle.”
From being a varsity competitive swimmer in my first undergraduate degree, to being a competitive powerlifter, I understand the importance of sports, fitness, and wellness through different modalities.
My specialization is strength and conditioning with a focus on squats, bench, and deadlift. I work with athletes, that want to get bigger and stronger, or those that just want to learn to build a foundation for wellness.
New Trainer Bios Coming Soon!
Stay tuned for new trainer bios...
Personal Training Fees
| Students | Members | Non-Members | |
|---|---|---|---|
| 1 Session | $50 | $65 | $80 |
| 5 Sessions | $225 | $250 | $300 |
| 10 Sessions | $425 | $475 | $550 |
| 20 Sessions | N/A | $900 | $1000 |
| Month Program | $125 | $150 | $175 |
Personal Training Policies
- Payment – All sessions must be paid in full before beginning with the Trainer.
- Attire – Closed toe, indoor athletic footwear.
- Cancellation – It is the participant’s responsibility to notify the trainer a minimum of 24 hours in advance of changes in availability with respect to the day or time of the training session. Training sessions cancelled within a 24-hour notice period by the participant or the participant failing to attend a scheduled session will be deducted from the number of remaining sessions and are not eligible for a refund. Additionally, if a participant in a group training session is unable to attend a training session (or sessions), and that training session proceeds as scheduled, it will be deducted from the number of remaining sessions.
- Refunds – Refunds can only be granted for medical reasons or job relocation out of the province. A doctor’s note or letter from your employer is required to process this request. All amounts are prorated for the remaining sessions. Other extenuating circumstances will be considered on a case-by-case basis by the Facility Operations Manager. If a refund is granted, the participant will be assessed an administration fee of $20.
- Statutory Holidays – Trainers are not available on statutory holidays.
- Session Expiry – All sessions have a 12 month expiry date from the date of purchase.
- Terms – University of Lethbridge Centre for Sport & Wellness does not permit outside personal trainers to have access to the facility with their clients for liability and legal purposes. If you wish to facilitate the service of using a personal trainer within the confines of the building, it must be with one of our highly qualified and certified trainers, pertaining to our own industry standards.