Wellness
Counselling Services
Counselling Services are offered in-person, Zoom, or over the phone.
Telephone: 403-317-2845
Health Centre
If you require assistance with medical needs and are unable to connect with a family doctor, the University of Lethbridge Health Centre is open. All visits will be by appointment.
health.centre@uleth.ca or schedule an appointment online
Telephone: 403-329-2484
Staying well: Managing exam anxiety, prioritizing and organizing your school work, and adaptive thinking are just some of the topics featured in the ongoing wellness workshops. The group counselling sessions feature topics such as OCD therapy, a book club, and finding emotional balance. We are scheduling more unique offerings to occur over the coming weeks. Please register if you plan to attend. One-to-one personal counselling is also available.
211
Text STUDENT to 211 or visit www.ab.211.ca and click “live chat” anytime 24/7 to reach a live person
7 Cups of Tea
Support program that offers free, anonymous and confidential online text chats with peers who are trained listeners.
24 HR Support
Mental Health Helpline (Available in 200+ languages): 1-877-303-2642
Indigenous Hope for Wellness: 1-855-242-3310
Suicide Crisis Helpline: Text or call 988
Distress line of Southwestern Alberta: 403-327-7905 or 1-888-787-2880