Wed, Jan 20, 2021 12:00 pm to 1:00 pm
This event is from the archives of The Notice Board. The event has already taken place and the information contained in this post may no longer be relevant or accurate.
Mindfulness & Self-Compassion With Dr. Sienna Caspar, Associate Professor, Therapeutic Recreation, Faculty of Health Sciences
Dr. Sienna Caspar will lead us through mindfulness as a method to control stress and anxiety, and increase resilience.
Jan. 20, 2021 - 12 - 1 p.m.
Register at wellness@uleth.ca and the zoom link will be sent to you.
Room or Area:
zoom
Please register at Wellness@uleth.ca for the link
Contact:
Suzanne McIntosh | suzanne.mcintosh@uleth.ca | 403-332-5217 | uleth.ca/hr/wellness
