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Find your strength, build confidence and discover the power of balance!

Suitable for all levels of yoga experience, we'll explore arm balances/inversions with a focus on intentional breath and mindful movement. In this workshop style practice, we'll work through poses together with the use of props and modifications. Whether you're working on your first arm balance or refining your inversion practice, join us for a challenging and exciting class!

Please note: This FREE event is exclusively for current ULethbridge students, staff and One Pass members.