November is Fall Prevention Month

November is Fall Prevention Month, an internationally recognized opportunity to raise awareness of workplace slip, trip and fall hazards.

Falls are one of the most common causes of workplace injuries and remain a leading cause of injury-related hospitalizations in Canada. November is Fall Prevention Month, which is an opportunity to raise awareness of the everyday hazards that can lead to slips, trips, and falls, both at work and in our daily lives.

Most fall-related incidents do not occur from heights. In fact, approximately two-thirds occur on the same level due to hazards such as slippery surfaces, poor housekeeping, uneven walking areas, and distractions. As winter approaches, the risk increases further with snow- and ice-covered walkways.

Common Causes of Slips, Trips and Falls

  • Distracted walking
    • Texting while walking increases the risk of collision by nearly four times compared to undistracted walkers
    • Texting and walking decreases reaction times by 45%
    • Ice/snow accumulation on walking surfaces
    • Wet or freshly cleaned floors
    • Uneven pavement, cracked sidewalks or loose flooring
    • Poor lighting
    • Poor housekeeping
    • Cords and cables crossing walkways

How to Prevent Slip, Trip and Fall Injuries

A few simple habits can significantly reduce your risk:

  • Stop walking before you began to read or began a text on your phone
  • Use handrails when going up or down the stairs
  • Watch for snow and ice on walkways
  • Keep walkways clear of bags, cords and clutter
  • Wear appropriate footwear for the conditions
  • Avoid rushing between classes, meetings or appointments

If You Spot a Hazard

Everyone plays a role in preventing injuries.

  • Remove the hazard if it is safe to do so
  • Report the hazard to Safety Services
  • Submit a hazard report so the issue can be addressed promptly

Speaking up can prevent someone else from being injured. Many falls occur during routine walking activities when hazards go unnoticed or unreported 

Monthly Challenge: Heads Up, Phones Down

This month, challenge yourself to be more mindful when using your phone.

Before Checking a message, email, or notification:

  1. Stop walking
  2. Move to a safe location
  3. Focus on your device only when clear of hazards

Small actions can make a big difference. Let’s work together to reduce slip, trip and fall injuries one step at a time.


Contact:

Safety and Research Compliance Services | Safety.Services@uleth.ca