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Dealing with the Stress of Graduate School

Thu, Feb 12, 2026 3:00 pm to 4:00 pm

Join SGS and Counselling Services for a hands-on, virtual workshop! 

Graduate school can be stressful, and you’re not alone in feeling it. This workshop offers a relaxed, supportive space to learn about stress and explore practical, compassionate strategies to help you feel more regulated and grounded. Participants will leave with simple tools they can use right away to manage stress and support their well-being. 

Register here: https://uleth.zoom.us/j/99518485115

Virtual
Workshop
School of Graduate Studies
All Students

Contact:

Alexandra Lennox | a.lennox@uleth.ca