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Stress is a normal part of life but left unchecked, it can spiral out of control. This workshop will help you find your balance by providing you with strategies for both preventing and coping with high levels of stress.
This is part of the Live and Learn Workshop series offered by the Student Success Centre. All Live and Learn Workshops are located in AH 116 and run from Noon-12:50.
Join us for any of these workshops; enjoy some light snacks and get the tools you need to be a successful student.
Free
Contact:
Aaron Chubb | aaron.chubb@uleth.ca | (403) 332-4667 | uleth.ca/student-success-centre