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Back by popular demand- The Wellness Committee is happy to have Brandie Lea back to offer a second session on self defense- let's get physical! Come enjoy a fun break from the regular routine and learn about self-defence strategies and tactics. This time around there will be more physical work including using a punching bag!
Brandie Lea is not only a U of L employee but also a black belt in Tae Kwondo, is a three time National competitor and is looking forward to sharing
A light lunch will be available.
Hope to see you there!
Register Online or email: wellness@uleth.ca
some of her experience with you. Please wear loose, comfortable clothing.
Contact:
Suzanne McIntosh | suzanne.mcintosh@uleth.ca | (403) 332-5217 | uleth.ca/hr/wellness/events/lunch-learn-self-defense-part-2
