Thu, Feb 12, 2026 3:00 pm to 4:00 pm
This event is from the archives of The Notice Board. The event has already taken place and the information contained in this post may no longer be relevant or accurate.
Join SGS and Counselling Services for a hands-on, virtual workshop!
Graduate school can be stressful, and you’re not alone in feeling it. This workshop offers a relaxed, supportive space to learn about stress and explore practical, compassionate strategies to help you feel more regulated and grounded. Participants will leave with simple tools they can use right away to manage stress and support their well-being.
Register here: https://uleth.zoom.us/j/99518485115
Contact:
Alexandra Lennox | a.lennox@uleth.ca