Senior Leaders Staying Well at U of L

The University of Lethbridge senior leaders understand the value of living a healthy and balanced life. We interviewed several of them to ask how they Stay Well at U of L.

We asked them;

  • What does Wellness mean to you?
  • What physical activities do you do to stay well?
  • What mental activities do you do to stay well?
  • The most common reason people give for not being active is that they don’t have the time. As a senior leader you have a very busy schedule- how do make the time for wellness activities?
  • Do you have some tips for managing workplace stress?

Read each person's interviews on the links below!

Mike Mahon, President & Vice Chancellor

Nancy Walker, VP Finance & Administration

Erasmus Okine, PhD., PAS, FICN, Vice-President (Research) & Professor