Resources to help you

If you've been thinking about quitting smoking for some time now, but just aren't quite ready, Alberta Quits may be useful to you!

You can also sign up for AlbertaQuits  “Thinking About Quitting” texting service by texting ABQUITS to 123456.  Text back THINKING when asked for your quit date.  You will receive three weeks of motivational messages!



Check out these resources to help you Quit the habit! Alberta Health Services albertaquits.pdf About_Quitting Smoking.pdf cessation.pdf